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Enjoy the 15 Beautiful Benefits of Guava Leafs 🍃
The young leaves of the guava plant are used in traditional medicine in tropical countries. These leaves contain a number of beneficial properties, including antioxidants like vitamin C, flavonoids and Quercetin. Drinking a tea made by soaking guava leaves in hot water may be beneficial in treating diarrhea, lowering cholesterol and supporting blood sugar levels..
Supports Healthy Blood Sugar levels: Guava leaf tea has been show to supports health Blood Sugar levels.
Supports Weight Loss: Guava leaves can help to support weight loss by preventing the complex starches from being transformed into sugars. For this reason, the carbs must be broken down in the liver for use by the body and guava leaves block the transition of carbohydrates to useful compounds.
Supports A Healthy Liver: Research has shown that drinking guava leaf tea supports a healthy liver and is a great liver tonic.
Supports Better Sleep: A leading Sleep Doctor said that Guava Leaf Tea is a great way to help support better sleep because Guava Leaf Tea can reduce the need to urinate frequently at night resulting in uninterrupted more restful sleep.