Black Garlic

Black Garlic is extremely versatile and can be used in multiple traditional and daily wellness routines:

ORAL USE (MOST COMMON)

• Chew whole cloves daily
• Eat directly with meals
• Mash and mix with honey
• Blend into warm water, tea, or smoothies

FOOD & DIETARY USE

• Add to soups, broths, and stews
• Mix into sauces, dressings, or spreads
• Combine with olive oil for daily wellness use

TRADITIONAL WELLNESS ROUTINES

• Consumed daily for heart & immune support
• Used during seasonal immune routines
• Popular in cleansing or detox-focused regimens

DOSAGE GUIDANCE

Start with 1–2 cloves daily. Adjust based on individual tolerance and traditional use.

IMPORTANT NOTES

• Best taken with food
• Drink plenty of water
• Store in a cool, dry place

⚠️ Not recommended during pregnancy or breastfeeding unless approved by a healthcare provider.
Consult a professional if taking blood-pressure or blood-thinning medication.

FDA Disclaimer: These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.